Suggested 1 week itinerary from Lisbon

 DAY 1 : Doca de Belem, Lisbon

Start your week's sail at Belem Dock, a large marina with a supermarket and numerous restaurants nearby.

 DAY 2 : Oeiras (7nm)

Leaving Lisbon you can appreciate all the surroundings including the majestic Ponte de 25 Abril bridge behind you, the River Tagus and finally the “Bugio” lighthouse which resides on an island in the estuary on the Fort of São Lourenço do Bugio. Shortly after you will arrive at Oeiras, a charming port located just next to the São Julião Fort. Go for an afternoon stroll on the seaside promenade or take a taxi to Marquês de Pombal Palace to view this 18th century palace built in the Rococo and Baroque styles.

 DAY 3 : Cascais (4nm)

Leaving Oeiras you will pass several beautiful beaches; Carcavelos, Parede, São Pedro, São João and Cascais. All of these beaches are golden sandy beaches and fantastic for swimming. Cascais is a beautiful and traditional fishing town which was once the summer retreat of the Portuguese nobility. Now you will find a bustling holiday destination which still maintains its historic charm. Wander around the pretty town centre or visit the Castro Guimaraes Museum. From Cascais you are not far from the most westerly point of mainland Europe, Cabo da Rocha, which on a clear night provides you with a fantastic sunset!

 DAY 4 : Sines (43nm)

Head south past Espichel Cape and down the coast towards Sines. From Comporta to Sines the coast is an unbroken strip of sand with great beaches such as Pinheirinho and Galé. Sines is one of the most important cities on the Alentejo coast and is an industrial port and a cape as well, making it a natural stopping point for visitors to the region. A traditional fishing port, it was here that Vasco da Gama, the great navigator was born. Who knows, his travels may have inspired the Festival Músicas do Mundo, the world music festival that is held here annually in early summer.

 DAY 5: Troia (27nm)

Leaving Sines behind, enjoy a sail north and stop of at any of the beaches you missed yesterday. On your way to the new Tróia marina you are almost guaranteed to encounter dolphins who often swim around the boat, inviting you to play. Tróia is a peninsula between the Sado River and the Atlantic ocean. White sandy beaches, clear waters and excellent services ashore. Restaurants, shops, casino and bars are all at your fingertips.

 DAY 6 : Sesimbra (10nm)

Continue past the Arrábida coast with isolated beaches and clear blue water and on towards Sesimbra, a picturesque fishing village with a cozy marina and a beautiful bay.

 DAY 7 : Doca de Belem, Lisbon (21nm)

A final day of sailing north towards Lisbon and if you are lucky you will get a breeze from WNW that will take you directly there! Entering the River Tagus, enjoy the sail up river, discovering the old town of Lisbon from the water. Terreiro do Paço, Saint Jorge’s Castle, Parque das Nações are just some of many sights you can see. Arriving at Parque das Nações you can appreciate one of the longest suspending bridges in Europe, Vasco da Gama’s bridge. Return to Belém Marina to enjoy your final night in Lisbon.